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Maple Butter Sweet Potato Mash


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  • Author: Rachel
  • Total Time: 35 minutes
  • Yield: Serves 6

Description

Maple Butter Sweet Potato Mash is the ultimate comfort food, blending creamy sweet potatoes with rich maple syrup for a dish that’s both visually stunning and deliciously satisfying. Perfect for holiday gatherings or cozy weeknight dinners, this mash offers a buttery texture and a hint of sweetness that elevates any meal. Impress your family and friends with this easy-to-make side dish that brings warmth and joy to the table.


Ingredients

Scale
  • 2 lbs sweet potatoes
  • 4 tbsp unsalted butter
  • 1/4 cup pure maple syrup
  • 1/2 cup heavy cream (or milk)
  • 1/2 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Peel and chop sweet potatoes into 1-inch chunks.
  2. Boil in salted water for 15-20 minutes until fork-tender.
  3. Drain well and let sit briefly to remove excess steam.
  4. In a mixing bowl, combine drained sweet potatoes, butter, maple syrup, cream, cinnamon, salt, and pepper.
  5. Mash until smooth; adjust sweetness or seasoning as desired.
  6. Serve warm, drizzled with extra maple syrup if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 240g
  • Calories: 270
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 30mg