Sheet Pan Sausage and Peppers

The aroma of sizzling sausage and colorful peppers wafts through the air, teasing your senses and making your mouth water. Imagine a vibrant medley of flavors that dance together on your plate, each bite bursting with deliciousness.

Picture a weeknight dinner where the meal prep takes only minutes, yet the taste feels like you spent hours in the kitchen. Sheet Pan Sausage and Peppers is not just a dish it’s an experience, perfect for lazy Sundays or busy weekday evenings when you want to impress without breaking a sweat.

I still remember the first time I made this dish my family gobbled it up within minutes, leaving me wondering if I should have made seconds.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Opt for mild or spicy according to your preference both add amazing flavor to the dish.
• Bell Peppers: Use a mix of red, yellow, and green peppers for a colorful presentation and varied sweetness.
• Onion: Sweet onions work best here they caramelize beautifully during roasting.
• Olive Oil: A splash of extra virgin olive oil enhances flavors while keeping everything moist.
• Garlic Powder: A sprinkle adds depth to the dish without overwhelming the other flavors.
• Dried Oregano: This herb complements the sausage perfectly feel free to use fresh if you have it
• Salt and Pepper: Simple seasonings that elevate all the flavors in this delightful medley.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures everything cooks evenly and develops that lovely roasted flavor.

Prep Your Veggies: Slice your bell peppers and onion into strips. Aim for uniform sizes so they cook evenly while retaining their crunch.

Toss with Seasoning: In a large bowl, combine veggies with olive oil, garlic powder, oregano, salt, and pepper. Toss them around until coated this is where the magic begins

Add the Sausage: Chop your Italian sausage into bite-sized pieces and add it to the bowl. Mix everything together you want those sausages nestled among the vibrant veggies.

Spread on a Sheet Pan: Transfer everything onto a baking sheet lined with parchment paper. Spread them out evenly so they roast nicely instead of steaming.

Roast Away : Pop that glorious sheet pan into the oven for about 25-30 minutes. Keep an eye out until everything looks caramelized and smells irresistible. Stir halfway through for even cooking.

As you pull that pan from the oven, let me tell you the colors are mesmerizing The sausages will be sizzling while those peppers soften beautifully a feast for both eyes and tastebuds.

Now you have a delightful dish that’s easy enough for any night but impressive enough for company Enjoy this flavorful adventure in every bite of your Sheet Pan Sausage and Peppers

Perfecting the Cooking Process

To achieve the best results, start by preheating your oven to 400°F. While it heats, chop your veggies and sausages. Then, toss everything with olive oil and seasonings before spreading it evenly on the sheet pan.

Add Your Touch

Feel free to customize this dish by adding your favorite vegetables like zucchini or mushrooms. Experimenting with different sausage flavors, such as Italian or chorizo, can also elevate the dish to new heights.

Storing & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F for about 10-15 minutes until warmed through for the best texture.

Creating Sheet Pan Sausage and Peppers always reminds me of family gatherings where laughter filled the kitchen while we cooked together. The aroma pulled everyone in like moths to a flame

FAQ

Can I use other types of sausage for Sheet Pan Sausage and Peppers?

Absolutely Chicken sausage or plant-based alternatives work wonderfully too.

What vegetables pair best with this dish?

Bell peppers, onions, and zucchini are fantastic choices and add vibrant colors.

How can I make this recipe spicier?

Add red pepper flakes or jalapeños to kick up the heat in your dish

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Sheet Pan Sausage and Peppers

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• Author: Jennifer
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Indulge in a vibrant, flavorful dish that’s as easy to prepare as it is delicious! Sheet Pan Sausage and Peppers combines juicy Italian sausage with colorful bell peppers and sweet onions, all roasted to perfection. This one-pan wonder is perfect for busy weeknights or impressing guests without the fuss. With minimal prep time and cleanup, it’s a delightful meal that brings the family together around the table.

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Ingredients

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• 1 lb Italian sausage (mild or spicy)
• 3 bell peppers (1 red, 1 yellow, 1 green), sliced
• 1 large sweet onion, sliced
• 2 tbsp extra virgin olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the bell peppers and onion into strips.
3. In a large bowl, toss the sliced veggies with olive oil, garlic powder, oregano, salt, and pepper until well coated.
4. Cut the Italian sausage into bite-sized pieces and add to the bowl; mix everything thoroughly.
5. Spread the mixture evenly on a parchment-lined baking sheet.
6. Roast in the oven for 25-30 minutes or until caramelized, stirring halfway through for even cooking.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 360
• Sugar: 4g
• Sodium: 800mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 65mg