Description
Lemon-Herb Grilled Chicken Thighs offer a delightful combination of zesty lemon and fragrant herbs, creating a juicy and flavorful dish that’s perfect for any occasion. This simple yet impressive recipe transforms everyday ingredients into a restaurant-quality meal that’s sure to impress family and friends. Whether you’re grilling in the summer sun or preparing for a cozy dinner, these succulent chicken thighs will elevate your dining experience.
Ingredients
Scale
- 4 bone-in chicken thighs (approximately 1.5 lbs)
- 2 fresh lemons (juiced, about 1/4 cup)
- 2 tablespoons fresh thyme (chopped)
- 2 tablespoons fresh parsley (chopped)
- 4 garlic cloves (minced)
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together lemon juice, minced garlic, thyme, parsley, olive oil, salt, and pepper.
- Place chicken thighs in a resealable bag or shallow dish and pour the marinade over them. Seal tightly or cover and refrigerate for at least 30 minutes (up to 2 hours for best flavor).
- Preheat the grill to medium-high heat (375°F). Lightly oil the grates.
- Grill chicken thighs skin-side down for 6-7 minutes until charred. Flip and continue grilling for another 6-7 minutes until cooked through.
- Ensure internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approx. 3.75 oz)
- Calories: 293
- Sugar: 0g
- Sodium: 85mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 95mg