Description
Brighten up your winter days with this vibrant Winter Kale Salad, drizzled with a zesty orange ginger dressing. Crisp kale combines with fresh oranges and crunchy toppings to create a delightful dish that’s perfect for holiday gatherings or cozy dinners at home. This salad is not just a side; it’s a showstopper that will impress your guests while keeping your taste buds dancing.
Ingredients
Scale
- 4 cups kale, chopped
- 2 medium oranges, juiced (about 1/2 cup juice)
- 1-inch piece fresh ginger, grated
- 3 tablespoons extra virgin olive oil
- 1 tablespoon raw honey
- Salt and pepper to taste
- 1/4 cup sunflower seeds, toasted
- 1/3 cup unsweetened dried cranberries
Instructions
- 1. Prepare the Kale: Wash and spin dry the kale. Tear into bite-sized pieces and place in a large bowl.
- 2. Massage the Kale: Drizzle with olive oil and sprinkle with salt. Massage until leaves are tender.
- 3. Make the Dressing: In a separate bowl, whisk together orange juice, grated ginger, honey, and remaining olive oil. Adjust seasoning if necessary.
- 4. Toss Together: Pour dressing over kale and toss to coat. Let sit for about 10 minutes to meld flavors.
- 5. Add Toppings: Sprinkle sunflower seeds and dried cranberries over the salad before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 large bowl (200g)
- Calories: 250
- Sugar: 9g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg