Description
Marinated Flank Steak is a flavorful dish that transforms a simple cut of meat into a succulent masterpiece. This recipe combines tender flank steak with a zesty marinade featuring olive oil, soy sauce, fresh garlic, and lime juice, creating an irresistible aroma as it grills. Perfect for BBQs or family dinners, this dish is easy to prepare and guarantees to impress your guests with its rich taste and beautiful presentation.
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup extra virgin olive oil
- 1/4 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 2 tbsp freshly squeezed lime juice
- 1 tsp ground cumin
- 1/2 tsp coarsely ground black pepper
- 1/2 tsp red pepper flakes (optional)
Instructions
- In a bowl, whisk together olive oil, soy sauce, garlic, lime juice, cumin, black pepper, and red pepper flakes.
- Place flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal tightly and refrigerate for at least 2 hours or overnight for maximum flavor.
- Preheat the grill to medium-high heat for 10-15 minutes.
- Remove steak from the marinade (discard leftover marinade) and grill for about 5-7 minutes on each side until medium-rare (130°F internal temperature).
- Transfer to a cutting board, cover loosely with foil, and let rest for 5-10 minutes before slicing against the grain. Serve with your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 6 oz (170g)
- Calories: 320
- Sugar: 0 g
- Sodium: 590 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 90 mg