Refreshing Strawberry Spinach Salad

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The aroma of fresh strawberries mixed with crisp spinach is practically a siren song for your taste buds. Imagine biting into the juicy sweetness of ripe strawberries, while the tender leaves of spinach provide a crunchy texture that dances on your palate. This Strawberry Spinach Salad is not just food; it’s an experience that invites you to savor every bite.

Jump to:

Picture this: it’s a sunny day, and you’re trying to impress your friends at a picnic. You pull out this vibrant salad, and their eyes light up as they dive in! As they munch away, they’ll be singing praises about how delicious and refreshing it is—trust me; you’ll be the star of the gathering!

Why You'll Love This Recipe

  • This delightful strawberry spinach salad is incredibly easy to whip up in under 15 minutes
  • Its bright colors and enticing aroma make it visually stunning on any table
  • The blend of sweet and savory flavors creates an unforgettable taste experience
  • Perfect for everything from casual lunches to elegant dinners!

One summer afternoon, I decided to try this recipe for a potluck barbecue. When I brought it out, my cousin Eric took one look and said, “Salad? Where’s the meat?” But after just one bite, he was hooked! Now he’s known as the ‘Salad Convert’ in our family.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Baby Spinach: Look for vibrant green leaves without any wilting or browning for the best flavor.
  • Ripe Strawberries: Opt for firm strawberries that are bright red for optimal sweetness.
  • Red Onion: Thinly sliced red onion adds a zingy crunch; soak them in cold water first if you want milder flavor.
  • Goat Cheese: Creamy goat cheese crumbles bring richness to balance the sweetness of strawberries.
  • Pecans or Walnuts: Choose toasted nuts for an added depth of flavor and crunch.

For the Dressing:

  • Balsamic Vinegar: Use high-quality balsamic vinegar for a tangy kick that complements the salad beautifully.
  • Olive Oil: Extra virgin olive oil enhances flavor while providing healthy fats.
  • Honey or Maple Syrup: A touch of sweetness balances out the tanginess of vinegar.
  • Salt and Pepper: Simple seasoning elevates all flavors in this delightful mix.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Base Ingredients: Start by washing your baby spinach thoroughly under cold water. Pat dry using a clean kitchen towel or paper towels before placing in a large bowl.

Slicing Up Strawberries: Remove the green tops from your strawberries and slice them into thin rounds or quarters depending on your preference. Their juicy sweetness will shine through in every bite!

Add Those Crunchy Elements: Toss in thinly sliced red onion, crumbled goat cheese, and your choice of toasted pecans or walnuts into the spinach bowl. These components create a delightful contrast in texture.

Whisk Together Dressing: In a small bowl, mix balsamic vinegar, extra virgin olive oil, honey or maple syrup, salt, and pepper until well combined. The dressing should be balanced between sweet and tangy!

Toss It All Together: Drizzle your freshly made dressing over the salad ingredients. Gently toss everything together until evenly coated—be careful not to crush those beautiful strawberries!

Now you have created an eye-catching Strawberry Spinach Salad that’s bursting with flavors! Serve immediately alongside grilled chicken or as a stand-alone dish at your next gathering!

You Must Know

  • Strawberry Spinach Salad is not only refreshing but also an excellent way to combine sweet and savory flavors
  • The vibrant colors and textures bring your plate to life, making it a delightful addition to any meal or picnic
  • Plus, it’s super easy to whip up in no time!

Perfecting the Cooking Process

To achieve perfect results, wash your spinach first, then layer strawberries and toppings before drizzling with dressing. This method enhances flavor and freshness while ensuring even distribution.

Serving and storing

Add Your Touch

Feel free to swap out strawberries for blueberries or add nuts for crunch. Experiment with different cheeses like feta or goat cheese to elevate your salad’s taste.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to 24 hours. Avoid reheating as fresh salads are best enjoyed chilled and crisp.

Chef's Helpful Tips

  • Use ripe strawberries for maximum sweetness; this can transform the salad’s overall flavor
  • Always wash spinach thoroughly to avoid grit and enhance its freshness
  • Don’t dress the salad until serving to keep ingredients crisp and vibrant

Cooking this Strawberry Spinach Salad always brings back fond memories of summer picnics with friends, where laughter mingled with the aroma of fresh berries.

FAQs

FAQ

What can I substitute if I don’t have spinach?

Try using kale or mixed greens as a delicious alternative to spinach.

How long will the salad stay fresh?

The Strawberry Spinach Salad stays fresh for about 24 hours when stored properly.

Can I make this salad ahead of time?

Yes, prepare ingredients separately and combine them just before serving for optimal freshness.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Refreshing Strawberry Spinach Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Refreshing and vibrant, this Strawberry Spinach Salad combines sweet strawberries and crisp spinach for a light, delicious dish perfect for any occasion.


Ingredients

  • Fresh baby spinach
  • Ripe strawberries
  • Red onion
  • Goat cheese
  • Pecans or walnuts
  • Balsamic vinegar
  • Olive oil
  • Honey or maple syrup

Instructions

  1. Wash the baby spinach under cold water and pat dry. Place in a large bowl.
  2. Slice the strawberries into rounds or quarters and add to the spinach.
  3. Toss in thinly sliced red onion, crumbled goat cheese, and toasted nuts.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, honey or maple syrup, salt, and pepper.
  5. Drizzle the dressing over the salad and gently toss to combine.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

 

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