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Southern Farmhouse Feta & Veggie Salad


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  • Author: Rachel
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Southern Farmhouse Feta & Veggie Salad is a delightful summer dish bursting with fresh flavors. This colorful salad combines crisp cucumbers, juicy cherry tomatoes, and creamy feta cheese, all tossed together in a zesty lemon-olive oil dressing. Perfect for picnics, barbecues, or a light meal, it brings people together to share in the joy of wholesome food and cherished memories.


Ingredients

Scale
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • ½ cup red onion, thinly sliced
  • 1 cup feta cheese, crumbled
  • 1 cup bell peppers (any color), diced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • ¼ cup fresh basil or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables into uniform sizes: halve cherry tomatoes, slice cucumbers, and dice bell peppers.
  2. In a large bowl, combine chopped veggies with sliced red onion and crumbled feta cheese.
  3. Drizzle olive oil and lemon juice over the salad; season with salt and pepper. Toss gently until well combined.
  4. Add chopped fresh herbs and give another gentle toss.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 25mg