Mango Salad

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by mimi

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The sun was shining, and the mangoes were practically begging to be turned into a delicious Mango Salad. Imagine biting into juicy chunks of ripe mango that dance with sweetness while mingling with zesty lime and crunchy veggies. This vibrant dish is like a fiesta on your plate. Whether you’re hosting a summer barbecue or just needing a quick weeknight meal, this salad screams “eat me now.”

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I remember the first time I made this Mango Salad for my family. It was one of those hot days when cooking felt like a crime. As I tossed together the ingredients, my kids peeked in from the kitchen like curious little hungry squirrels. Their eyes lit up upon tasting it—let’s just say there wasn’t a morsel left.

Why You'll Love This Recipe

  • This refreshing mango salad is not only easy to prepare but also packed with flavor and color
  • It’s versatile enough to serve as a side or main dish
  • The balance of sweet and tangy makes it visually stunning and deliciously addictive
  • Perfect for summer gatherings or as a healthy snack any time

I once served this vibrant dish at a family gathering, and everyone went wild for it—some even tried to steal my secret ingredient.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Ripe Mangoes: Choose firm but ripe mangoes for the best sweetness; look for those that give slightly when pressed.
  • Red Bell Pepper: Use colorful bell peppers for crunch; they add sweetness and visual appeal.
  • Red Onion: A small amount of thinly sliced red onion gives an aromatic bite; soak in water briefly if too strong.
  • Cilantro: Fresh cilantro adds an herbaceous note; adjust based on your preference for this flavorful herb.
  • Lime Juice: Freshly squeezed lime juice brightens the flavors; don’t skimp on it for that zing.
  • Salt & Pepper: Essential seasonings that enhance all the flavors; season to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Chop Your Ingredients: Start by peeling and dicing the ripe mangoes into bite-sized pieces. Aim for about 1-inch cubes to keep things manageable.

Mix It Up.: In a large bowl, combine the diced mangoes with chopped red bell pepper and thinly sliced red onion. The colors will pop like confetti.

Add Freshness: Toss in chopped cilantro and squeeze fresh lime juice over everything. Mix gently so you don’t mush the delicate mango.

Season It Right: Sprinkle salt and pepper over your mixture to enhance all those vibrant flavors. Taste and adjust as necessary—you’re the boss here.

Chill & Serve.: Let your Mango Salad chill in the fridge for about 15-30 minutes before serving. This allows flavors to meld beautifully—patience pays off.

Your Mango Salad is ready. Serve it as a light lunch or alongside grilled meats at your next barbecue—it’s sure to become everyone’s favorite.

Bon appétit. Enjoy this delightful dish bursting with tropical goodness.

You Must Know

  • A Mango Salad is a refreshing dish that bursts with tropical flavors
  • Perfect for summer gatherings or as a light lunch, it’s easy to prepare and can be customized with various ingredients
  • The combination of sweet mango and zesty lime is simply irresistible

Perfecting the Cooking Process

Start by preparing all your ingredients before you chop the mango. This helps in achieving a smooth assembly and ensures everything stays fresh.

Serving and storing

Add Your Touch

Feel free to swap out mango for other fruits like pineapple or papaya. Add a sprinkle of chili powder for an unexpected kick.

Storing & Reheating

Store any leftover salad in an airtight container in the fridge for up to two days. Avoid reheating; enjoy it cold.

Chef's Helpful Tips

  • To truly elevate your Mango Salad, use ripe, sweet mangoes
  • Slice them just before serving to maintain freshness
  • Experiment with herbs like mint or cilantro for added flavor and visual appeal

When I first made this Mango Salad for a picnic, my friends devoured it. They even asked if I’d open a food stall just to serve this delightful dish again.

FAQs

FAQ

What type of mango is best for a salad?

Choose ripe, sweet varieties like Honey or Ataulfo mangoes for optimal flavor.

Can I add protein to my Mango Salad?

Absolutely. Grilled chicken or shrimp pairs wonderfully with the fresh flavors.

How do I keep the salad from getting soggy?

Always add dressing right before serving to maintain crispness and freshness.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Refreshing Mango Salad


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 4

Description

This vibrant Mango Salad combines juicy mangoes, crunchy vegetables, and a zesty lime dressing for a refreshing dish that’s perfect for summer gatherings or light meals.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 red bell pepper, chopped
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and pepper to taste

Instructions

  1. Peel and dice the mangoes into bite-sized pieces.
  2. In a large bowl, combine diced mangoes, chopped red bell pepper, and thinly sliced red onion.
  3. Add chopped cilantro and squeeze fresh lime juice over the mixture.
  4. Season with salt and pepper, mixing gently to combine.
  5. Chill in the fridge for 15-30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 24g
  • Sodium: 10mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

 

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