Refreshing Cold Sesame Noodles: A Summer Delight Recipe

Cold sesame noodles are like a cool breeze on a hot summer day, offering a delightful blend of flavors that dance on your taste buds. Imagine silky, smooth noodles tossed in a rich sesame sauce, topped with crunchy veggies and sprinkled with sesame seeds—it’s a dish that embodies comfort and satisfaction while bringing a bit of sunshine to your table.

I remember the first time I tried cold sesame noodles at a friend’s backyard barbecue; it was love at first bite! The way the flavors mingled together made me feel like I was on a culinary adventure. Whether it’s for a picnic, a quick weeknight dinner, or impressing guests at your next gathering, these noodles promise an amazing flavor experience. For more inspiration, check out this dinner recipes collection recipe.

I served cold sesame noodles to my friends during our last game night, and their enthusiastic reactions made me feel like a gourmet chef!

Essential Ingredients

Here’s what you’ll need to make this delicious dish: For more inspiration, check out this delicious lunch recipes recipe.

• Asian Noodles: Choose thin wheat or rice noodles for the best texture; they soak up the sauce perfectly.

• Sesame Oil: Look for toasted sesame oil for that rich flavor that elevates the dish.

• Soy Sauce: Low-sodium soy sauce allows you to control the saltiness without sacrificing flavor.

• Peanut Butter: Creamy peanut butter adds depth; natural varieties work beautifully in this recipe.

• Garlic: Fresh garlic cloves provide an aromatic kick; minced finely to release their full flavor.

• Sugar: A touch of sugar balances out the savory elements beautifully; feel free to use honey as an alternative.

• Vegetables (Cucumber & Carrot): Fresh and crunchy vegetables add texture and color; julienne them for an elegant presentation.

• Green Onions: Sliced green onions contribute a mild onion flavor and gorgeous garnish.

• Sesame Seeds: Toasted sesame seeds add crunch and visual appeal; sprinkle generously on top before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cold Sesame Noodles

Cook the Noodles: Start by boiling water in a large pot. Add the noodles and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking.

Make the Sauce: In a mixing bowl, whisk together soy sauce, toasted sesame oil, peanut butter, minced garlic, and sugar until smooth and creamy. Adjust consistency with warm water if needed.

Toss Everything Together: In a large bowl, combine the cooled noodles with the sauce. Use tongs to gently toss until every noodle is coated in that heavenly sauce.

Add Vegetables: Gently fold in julienned cucumbers and carrots along with sliced green onions. Feel free to get creative with any other veggies you adore!

Serve & Garnish: Plate your cold sesame noodles in bowls or on platters. Top generously with toasted sesame seeds for that extra crunch and serve chilled.

Enjoying cold sesame noodles is not just about eating; it’s an experience filled with flavor exploration! You can even keep it in your fridge for up to three days if you want leftovers—though let’s be real: they probably won’t last that long!

Perfecting the Cooking Process

Cook your noodles first, then prepare the sauce while they cool. Toss them together to achieve that perfect blend of flavors and temperatures.

Add Your Touch

Feel free to swap out the vegetables or add protein like chicken or tofu for more substance. Experiment with flavors until it feels just right.

Storing & Reheating

Store leftover cold sesame noodles in an airtight container in the fridge for up to three days. Enjoy them cold, no reheating necessary.

Memories of my first attempt at making cold sesame noodles still make me chuckle—my friends devoured them in minutes, claiming they were “better than takeout.”

FAQ

Can I use gluten-free noodles?

Absolutely! Rice noodles work well as a gluten-free alternative for cold sesame noodles.

How spicy can I make this dish?

Adjust the heat by adding chili oil or crushed red pepper flakes to your sauce mix.

What vegetables pair well in this recipe?

Cucumber, bell peppers, and carrots add fresh crunch to your cold sesame noodles.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Cold Sesame Noodles

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Cold sesame noodles are a refreshingly delightful dish perfect for warm days and gatherings. With silky noodles coated in a rich sesame sauce, topped with vibrant veggies and crunchy sesame seeds, this recipe is not just a meal; it’s an experience. Easy to prepare and customizable, these noodles are sure to impress at picnics or weeknight dinners.

---

Ingredients

Scale 1x2x3x

• 8 oz thin wheat or rice noodles
• 3 tbsp toasted sesame oil
• ¼ cup low-sodium soy sauce
• 2 tbsp creamy peanut butter
• 2 cloves garlic, minced
• 1 tsp sugar (or honey)
• 1 cucumber, julienned
• 1 carrot, julienned
• 2 green onions, sliced
• 2 tbsp toasted sesame seeds

Cook Mode Prevent your screen from going dark

---

Instructions

1. Cook the noodles according to package instructions until al dente. Drain and rinse under cold water.
2. In a bowl, whisk together soy sauce, toasted sesame oil, peanut butter, minced garlic, and sugar until smooth. Adjust consistency with warm water if needed.
3. In a large bowl, combine cooled noodles with the sauce and toss until well-coated.
4. Fold in julienned cucumbers and carrots along with sliced green onions.
5. Serve chilled and garnish with toasted sesame seeds.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Boiling
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 320
• Sugar: 4g
• Sodium: 450mg
• Fat: 16g
• Saturated Fat: 2g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 3g
• Protein: 10g
• Cholesterol: 0mg