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One-pan Shrimp & Rice Bowl


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  • Author: Rachel
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in a vibrant One-pan Shrimp & Rice Bowl that combines succulent shrimp, colorful vegetables, and fluffy rice, all infused with rich flavors. Perfect for busy weeknights or special occasions, this easy-to-make dish brings coastal charm right to your dinner table. Whether you’re cooking for family or entertaining guests, this delightful meal is sure to impress!


Ingredients

Scale
  • 1 lb shrimp (peeled and deveined)
  • 1 cup long-grain rice
  • 1 cup bell peppers (diced, mixed red and yellow)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 2 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp fresh lemon juice
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent (3-4 minutes).
  2. Stir in bell peppers and minced garlic; cook until softened (about 3 minutes).
  3. Add the rice and toast for 2 minutes until lightly golden.
  4. Pour in vegetable broth, soy sauce, and lemon juice; stir well and bring to a simmer.
  5. Nestle shrimp into the mixture; cover and cook for 10-12 minutes until shrimp are pink and cooked through.
  6. Fluff the rice with a fork before serving hot, garnished with fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Coastal

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 667mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 200mg