Teriyaki Chicken Stir-Fry Recipe

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by mimi

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The aroma of sizzling chicken mingled with the sweet, tangy scent of teriyaki sauce fills the kitchen as you prepare to whip up a delightful Teriyaki Chicken Stir-Fry. Picture this: tender chunks of chicken, vibrant veggies dancing in the pan, and that glossy sauce promising a burst of flavor in every bite. If your taste buds are tingling at the thought, you’re in for a treat that’s perfect for weeknight dinners or impressing guests.

Jump to:

Let me take you back to a time when my friends came over for dinner, and I decided to make my famous Teriyaki Chicken Stir-Fry. As soon as the dish hit the table, I felt like a culinary rock star. The laughter, compliments, and, yes, even some friendly competition over who could grab the most chicken pieces made that night unforgettable.

Why You'll Love This Recipe

  • This Teriyaki Chicken Stir-Fry is quick to prepare and packed with flavor
  • You can customize it with your favorite vegetables for added nutrition
  • Its vibrant colors make it visually appealing and perfect for impressing guests
  • Enjoy it over rice or noodles for a complete meal that satisfies everyone

I’ll never forget when my niece took her first bite and declared it “the best chicken ever ”

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor they add an aromatic kick to your stir-fry.
  • Bell Peppers: Colorful bell peppers not only add crunch but also brighten up your plate go for red or yellow for maximum vibrancy.
  • Broccoli Florets: Fresh broccoli gives a satisfying crunch and an earthy flavor make sure they’re nice and green
  • Teriyaki Sauce: Opt for store-bought or homemade either way, it’s essential for that authentic flavor.
  • Sesame Oil: A drizzle of sesame oil brings warmth and depth just don’t go overboard
  • Green Onions: Sliced green onions add a fresh contrast sprinkle them on top before serving.
  • Cooked Rice or Noodles: Serve your stir-fry over fluffy rice or noodles to soak up all that delicious sauce.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Gather your ingredients because we’re diving into cooking

Prep Your Ingredients: Start by chopping your chicken breasts into bite-sized pieces they cook more evenly this way. Dice the bell peppers and cut broccoli into florets while crushing garlic cloves get ready for some serious aroma

Heat Things Up: In a large skillet or wok over medium-high heat, pour in a splash of sesame oil until glistening. You want it hot enough that water droplets dance across its surface this is where magic happens.

Sauté the Chicken: Add in those chicken pieces and cook until they turn golden brown and no longer pink about 5-7 minutes should do it The sound alone will have you drooling.

Add Vegetables: Toss in your chopped bell peppers and broccoli florets next. Stir constantly until they are tender-crisp and vibrant around 3-4 minutes is ideal for keeping their crunch.

Pour on the Sauce : Now comes the fun part Drizzle teriyaki sauce over everything while stirring continuously so every piece gets coated with that glossy goodness. Let it simmer for about 2 minutes to meld those flavors beautifully.

Finish & Serve : Once everything is cooked through and saucy perfection is achieved, serve your Teriyaki Chicken Stir-Fry warm over rice or noodles. Garnish with sliced green onions to make it pop

Now that you’ve got all these steps down pat, you’ll be twirling chopsticks around like a pro in no time Cooking should be fun and rewarding enjoy every moment

You Must Know

  • Teriyaki chicken stir-fry is not just a dish it’s a flavor-packed experience
  • The sweet and savory sauce, along with vibrant vegetables, creates an explosion of flavors that will brighten any meal
  • It’s the perfect weeknight dinner that can be whipped up in no time

Perfecting the Cooking Process

Start by marinating the chicken for at least 30 minutes to infuse it with flavor. Sauté the chicken until golden brown before adding vegetables to ensure everything cooks evenly and stays juicy.

Serving and storing

Add Your Touch

Feel free to swap out vegetables like broccoli or snap peas based on what you have. Adding crushed red pepper can give your teriyaki chicken a delightful kick

Storing & Reheating

Store leftover teriyaki chicken stir-fry in an airtight container in the refrigerator for up to three days. Reheat on medium heat in a skillet for best results.

Chef's Helpful Tips

  • Marinate your chicken overnight for maximum flavor infusion
  • Use fresh vegetables for better texture and color
  • Cut veggies uniformly for even cooking and presentation, ensuring everyone gets a taste of everything

The first time I made teriyaki chicken stir-fry, my friends couldn’t stop raving about it. They claimed it was restaurant-quality and I just smiled while secretly thinking about how easy it was

FAQs

FAQ

What can I substitute for chicken in teriyaki stir-fry?

You can use tofu, shrimp, or beef as great alternatives to chicken.

How do I make teriyaki sauce from scratch?

Combine soy sauce, sugar, ginger, garlic, and cornstarch to create an easy homemade teriyaki sauce.

Can I freeze leftover teriyaki chicken stir-fry?

Yes, you can freeze leftovers in an airtight container for up to three months.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Teriyaki Chicken Stir-Fry


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Teriyaki Chicken Stir-Fry is a quick and delicious dish that combines tender chicken, vibrant vegetables, and a savory teriyaki sauce for a flavor explosion. Perfect for busy weeknights or impressing guests, this stir-fry is served over rice or noodles, making it a satisfying meal. With its colorful presentation and customizable ingredients, it’s an irresistible addition to your dinner rotation.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 1 cup bell peppers (red or yellow), sliced
  • 2 cups broccoli florets
  • 1/2 cup teriyaki sauce
  • 1 tbsp sesame oil
  • 2 green onions, sliced
  • 4 cups cooked rice or noodles

Instructions

  1. Prepare the chicken by chopping into bite-sized pieces. Chop bell peppers and cut broccoli into florets; mince garlic.
  2. Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
  3. Add chicken pieces and sauté until golden brown and cooked through (about 5-7 minutes).
  4. Stir in bell peppers and broccoli; cook for another 3-4 minutes until vegetables are tender-crisp.
  5. Pour in teriyaki sauce, stirring to coat evenly; simmer for 2 minutes to meld flavors.
  6. Serve warm over rice or noodles, garnished with sliced green onions.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

 

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