Description
Indulge in the comforting flavors of Spinach Feta Protein Grilled Cheese, where gooey melted cheese meets vibrant spinach and tangy feta. This quick and satisfying sandwich is perfect for brunch, a late-night snack, or any cozy meal in between. With its crispy exterior and rich filling, each bite feels like a warm hug. Elevate your comfort food game with this gourmet twist on a classic favorite!
Ingredients
Scale
- 2 slices sourdough bread
- 1 cup fresh spinach, washed and dried
- 1/4 cup crumbled feta cheese
- 1/4 cup cottage cheese (high-protein)
- 1 tbsp unsalted butter
- 1/2 tsp garlic powder
Instructions
- In a bowl, combine spinach, feta, cottage cheese, and garlic powder. Mix well.
- Spread butter on one side of each slice of bread.
- On the unbuttered side of one slice, place the spinach-feta mixture. Top with the second slice, buttered side up.
- Heat a non-stick skillet over medium heat and grill the sandwich for about 3-4 minutes until golden brown.
- Carefully flip and grill the other side until golden and cheese begins to ooze.
- Remove from heat, let rest for a minute, then slice and serve.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Comfort Food
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg