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Smoked Tofu & Black Garlic Ramen Bowl


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  • Author: Rachel
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of a Smoked Tofu & Black Garlic Ramen Bowl, where silky noodles meet a rich, umami-packed broth. This comforting dish features smoky tofu, aromatic black garlic, and vibrant vegetables, creating an unforgettable experience with every slurp. Perfect for cozy nights or gatherings with friends, this recipe is as satisfying to make as it is to eat.


Ingredients

Scale
  • 200g firm smoked tofu, cubed
  • 4 cloves black garlic, minced
  • 200g fresh ramen noodles
  • 4 cups low-sodium vegetable broth
  • 2 chopped green onions
  • 2 tbsp low-sodium soy sauce
  • 1 tsp toasted sesame oil
  • 1 cup mixed vegetables (e.g., bok choy, sliced thin)

Instructions

  1. Prepare your ingredients by chopping green onions and slicing vegetables.
  2. In a non-stick skillet over medium heat, sauté cubed smoked tofu until golden brown (5-7 minutes).
  3. Add minced black garlic and any additional veggies; cook until fragrant (about 2 minutes).
  4. Pour in vegetable broth and soy sauce; bring to a gentle simmer.
  5. Cook ramen noodles according to package instructions (3-4 minutes), then drain.
  6. Divide ramen into bowls and ladle hot broth with tofu and veggies over each serving. Garnish with green onions and drizzle sesame oil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg