Description
Savor the sun-kissed flavors of the Mediterranean with this delectable Mediterranean Chicken with Tomatoes and Olives. Juicy chicken breasts are paired with vibrant cherry tomatoes and briny green olives, all brought together with aromatic garlic and a hint of lemon. This dish not only delights the palate but also brings a touch of elegance to any dinner table. Perfect for weeknight meals or special occasions, it’s an effortless way to impress your guests!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups cherry tomatoes, halved
- 1 cup pitted green olives
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano
- Juice of 1 lemon (about 2 tbsp)
Instructions
- Preheat your oven to 375°F (190°C) and gather all ingredients.
- In a large oven-safe skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Season chicken breasts with salt, pepper, and oregano; add to the skillet and cook until golden brown on both sides (approximately 5 minutes each side).
- Stir in cherry tomatoes and olives, then squeeze fresh lemon juice over the mixture.
- Transfer the skillet to the oven or place everything in a baking dish, then bake uncovered for about 20-25 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Let rest briefly before serving. Garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 5 oz)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 120mg