Description
Indulge in the irresistible flavors of Honey Garlic Chicken Stir-Fry, where tender chicken pieces are coated in a luscious honey-garlic sauce and tossed with vibrant veggies. This quick and easy dish is perfect for weeknight dinners or entertaining guests, making it a delightful addition to any meal. Experience sweet and savory notes that will have everyone coming back for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cubed
- 4 cloves fresh garlic, minced
- 1/2 cup pure raw honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp vegetable oil (canola or grapeseed)
- 1 cup bell peppers, sliced (any color)
- 1 cup broccoli florets
- 2 tbsp toasted sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions
- Prep your ingredients: Cube chicken breasts and chop vegetables.
- Make the sauce: In a bowl, combine honey, soy sauce, minced garlic, and black pepper; whisk until smooth.
- Heat your pan: In a large skillet over medium-high heat, add vegetable oil until shimmering.
- Cook the chicken: Sauté chicken pieces in a single layer until golden brown and cooked through (about 5-7 minutes).
- Add the vegetables: Toss in bell peppers and broccoli; sauté for another 3-4 minutes until tender-crisp.
- Pour the sauce: Drizzle the honey-garlic sauce over the chicken and veggies; stir well and allow to bubble for about 1-2 minutes.
- Serve hot over rice or noodles; garnish with sesame seeds and green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 20g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg