Description
Greek Lamb Stew with Artichokes and Green Onions is a heartwarming dish that combines tender lamb with the earthy flavors of artichokes and the fresh crunch of green onions. This cozy stew fills your home with delightful aromas, creating an inviting atmosphere for friends and family. Perfect for gatherings or a comforting weeknight dinner, it’s easy to prepare and endlessly adaptable, ensuring each bowl is a unique culinary experience.
Ingredients
Scale
- 2 lbs lamb shoulder (bone-in preferred)
- 1 can (14 oz) artichoke hearts, drained
- 4 green onions, chopped
- 4 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 3 tbsp extra virgin olive oil
- ½ cup red wine
- 2 tsp dried oregano (or 1 tbsp fresh)
- 1 tsp dried thyme (or 2 tsp fresh)
- Salt and pepper to taste
- 3 cups water or broth
Instructions
- Heat olive oil in a large pot over medium-high heat. Season lamb pieces with salt and pepper; sear until browned on all sides (5-7 minutes).
- Add minced garlic and chopped green onions to the pot. Stir until fragrant (1-2 minutes).
- Deglaze the pot with red wine, scraping up any brown bits; simmer for 2-3 minutes.
- Stir in diced tomatoes, drained artichokes, oregano, thyme, and mix well.
- Add enough water or broth to cover ingredients (about 3 cups). Bring to a gentle boil, then reduce heat to low.
- Cover tightly and simmer for about 1½ – 2 hours until the lamb is tender.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Simmering
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg