Description
Apple Cinnamon Overnight Oats are the perfect make-ahead breakfast that combines the comforting flavors of sweet apples and warm cinnamon with creamy oats. This nutritious dish offers a delightful way to start your day, effortlessly fitting into busy mornings or leisurely brunches. Just prepare it the night before, and awaken to a delicious and satisfying meal that feels like a cozy hug.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 medium apple, chopped
- 1 tsp ground cinnamon
- 2 tbsp maple syrup (adjust to taste)
- ½ cup Greek yogurt (optional)
Instructions
- In a mixing bowl, combine rolled oats and milk. Let sit for 10 minutes to soak.
- Stir in chopped apples, cinnamon, and maple syrup until well mixed.
- If using yogurt, layer it on top of the oat mixture for added creaminess.
- Transfer into jars or an airtight container, seal tightly, and refrigerate overnight.
- The next morning, stir and add toppings like additional apple slices or nuts before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg