Description
No-Bake Strawberry Protein Bites are the perfect guilt-free indulgence, combining the sweet flavor of fresh strawberries with a protein-packed punch. These delightful snacks are quick to make and require no baking, making them ideal for busy days or as a nutritious dessert. Enjoy them anytime, whether you need a quick breakfast, a post-workout snack, or something sweet after dinner.
Ingredients
Scale
- 1 cup fresh strawberries (hulled and chopped)
- 1 cup rolled oats
- ½ cup protein powder (vanilla or strawberry)
- ½ cup nut butter (almond or peanut)
- ¼ cup honey or maple syrup
- ¼ cup unsweetened coconut flakes (optional)
Instructions
- In a large bowl, combine rolled oats and protein powder. Mix well.
- Add nut butter and honey/maple syrup; blend until sticky.
- Gently fold in chopped strawberries and coconut flakes.
- Roll mixture into bite-sized balls (about 1 inch) and place on a parchment-lined tray.
- Refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 100
- Sugar: 6g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg