Description
Sheet Pan Sausage and Peppers is a vibrant one-pan meal that combines flavorful Italian sausages with colorful bell peppers and onions, creating a delicious and effortless dinner option for any night.
Ingredients
Scale
- 1 pound Italian sausages (mild or spicy)
- 3 bell peppers (red, yellow, green), sliced
- 1 large onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the bell peppers into strips and chop the onion into wedges.
- Spread the sausages, bell peppers, and onions evenly on a large baking sheet.
- Drizzle with olive oil and season with garlic powder, oregano, salt, and pepper; toss to coat.
- Bake for 25-30 minutes until sausages are browned and vegetables are tender.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of the recipe (approximately 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg