Description
Indulge in the comforting flavors of autumn with this Pear, Arugula & Maple-Walnut Autumn Salad. Crisp arugula and juicy pears harmonize beautifully, topped with crunchy walnuts and a touch of sweet maple syrup. This easy-to-make salad is perfect for cozy gatherings or as a delightful addition to your weeknight meals, encapsulating the essence of fall in every bite.
Ingredients
Scale
- 4 cups fresh arugula
- 2 ripe pears (Bartlett or Bosc), thinly sliced
- 1 cup unsalted walnuts, toasted
- 3 tbsp pure maple syrup
- 3 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Wash the arugula thoroughly and pat it dry. Slice the pears into bite-sized pieces.
- Toast the walnuts in a dry skillet over medium heat until fragrant and golden brown, then let them cool.
- In a small bowl, whisk together olive oil, maple syrup, lemon juice, salt, and pepper.
- In a large bowl, combine arugula and pears. Drizzle dressing over the top and sprinkle toasted walnuts. Toss gently to coat.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 10g
- Sodium: 5mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg