Description
Creamy Lemon Tahini Butter Beans on Toasted Sourdough is a simple yet gourmet dish that elevates any meal. This delightful recipe features creamy butter beans blended with rich tahini, zesty lemon, and aromatic garlic, all served on crispy sourdough bread. Perfect for brunch or a light lunch, it’s not just a meal; it’s an experience that will leave your taste buds dancing. Impress your friends and family with this Instagram-worthy dish that is both delicious and easy to prepare.
Ingredients
Scale
- 1 can (15 oz) butter beans, drained
- 1/4 cup tahini
- 2 tbsp fresh lemon juice
- 2 garlic cloves, minced
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 4 slices sourdough bread
- Fresh herbs (optional)
Instructions
- Preheat oven to 375°F (190°C). Place sourdough slices on a baking sheet and toast for about 10 minutes until golden brown.
- In a mixing bowl, combine drained butter beans, tahini, lemon juice, minced garlic, olive oil, salt, and pepper. Mash until smooth but slightly chunky.
- Taste the mixture and adjust seasoning if necessary.
- Spread the creamy butter bean mixture generously over toasted sourdough slices.
- Garnish with chopped fresh herbs if desired before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (approx. 150g)
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg