Cozy Fall Harvest Quinoa Salad: A Warm Autumn Delight

Name: Cozy Fall Harvest Quinoa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup quinoa; 2 cups water or vegetable broth; 2 cups butternut squash, diced; 1 large apple (Honeycrisp or Granny Smith), chopped; 1/2 cup dried cranberries (unsweetened); 2 cups fresh baby spinach (or kale); 1/3 cup pecans, toasted; 3 tablespoons olive oil; 2 tablespoons balsamic vinegar; Salt and pepper to taste

Published: July 19, 2025

by mimi

Why You'll Love This Recipe

This Cozy Fall Harvest Quinoa Salad is easy to whip up, even on busy weeknights
The flavor profile balances sweetness and earthiness, making it irresistible
Its stunning display of colors brightens any table setting and it’s versatile enough for lunch or dinner

Ingredients for Cozy Fall Harvest Quinoa Salad

Here’s what you’ll need to make this delicious dish:

Quinoa: A nutrient-packed grain that serves as the base; rinse well before cooking to remove its natural bitterness.
Butternut Squash: Choose firm squash with smooth skin; roasting brings out its sweet, nutty flavor beautifully.
Apples: Crisp varieties like Honeycrisp or Granny Smith add a refreshing crunch; chop them just before serving to keep them fresh.
Dried Cranberries: These little gems provide bursts of sweetness and chewiness; opt for unsweetened varieties for a more balanced flavor.
Spinach: Fresh baby spinach adds vibrant color and nutrients; feel free to substitute kale for an earthy twist.
Pecans: Toasted pecans offer a delightful crunch; watch them closely while toasting to avoid burning.
Olive Oil: A good-quality extra virgin olive oil enhances flavors; use it generously in your dressing.
Balsamic Vinegar: This adds acidity and depth; consider reducing it over heat for a sweeter glaze.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Cozy Fall Harvest Quinoa Salad

How to Make Cozy Fall Harvest Quinoa Salad

Start by preparing the quinoa. Rinse one cup of quinoa under cold water until it runs clear—this removes the bitter coating called saponin—and then cook it according to package instructions. You’ll know it’s ready when the grains become fluffy and translucent.

While the quinoa is cooking, preheat your oven to 400°F (200°C). Chop the butternut squash into bite-sized cubes and toss them in olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 25 minutes until they are tender and caramelized.

Next, as the squash roasts, chop your apples into small pieces. I recommend doing this right before mixing everything together so they stay crisp! Toss them with a touch of lemon juice to prevent browning while you wait.

Once the squash has cooled slightly, combine it with cooked quinoa in a large mixing bowl. Add in those chopped apples and dried cranberries to bring sweetness into every bite.

Now let’s jazz things up with some greens! Fold in two cups of fresh spinach or kale until everything is well incorporated. The greens will wilt slightly from the warmth of the quinoa and squash—trust me; it’s delightful!

Finally, make your dressing by whisking together olive oil, balsamic vinegar, salt, pepper, and perhaps a dash of maple syrup if you’re feeling adventurous! Pour this over your salad mixture and toss gently until everything is coated in that tangy goodness.

Taste test your creation because you deserve it! Adjust seasoning if needed—add more salt or vinegar depending on your preference—and serve immediately or chill it in the fridge for an hour to let those flavors mingle even more deliciously.

Enjoy your Cozy Fall Harvest Quinoa Salad as a light lunch or as a side at dinner gatherings; it’s certain to impress! This salad encapsulates everything we love about fall: warmth, color, flavor harmony—all wrapped up in one delightful bowlful!

You Must Know

This cozy fall harvest quinoa salad is more than just a dish; it’s an experience!
Packed with seasonal flavors and textures, it’s perfect for gatherings or a simple weeknight dinner
The vibrant ingredients not only taste great but also look stunning on your table!

Perfecting the Cooking Process

Start by cooking the quinoa according to package instructions. While it simmers, chop your veggies and roast any nuts you’d like to add. Finally, mix everything together with your dressing for a delightful medley of flavors.

Add Your Touch

Feel free to customize this cozy fall harvest quinoa salad by substituting seasonal ingredients like roasted sweet potatoes or cranberries. Add a sprinkle of feta cheese or swap in your favorite nuts for added crunch.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to four days. To reheat, simply warm in the microwave or enjoy cold straight from the fridge—it’s delicious either way!

Chef's Helpful Tips

Always rinse quinoa before cooking to remove its natural bitterness
For extra flavor, cook it in vegetable broth instead of water
When roasting vegetables, make sure they’re spread out on the pan to ensure even cooking

I once made this cozy fall harvest quinoa salad for a potluck, and my friends devoured it faster than I could say “second helping!” They even asked for the recipe, which was music to my ears.

FAQs:

What ingredients are in the Cozy Fall Harvest Quinoa Salad?

The Cozy Fall Harvest Quinoa Salad features a delightful blend of quinoa, roasted sweet potatoes, cranberries, and pecans. You’ll also find fresh spinach or kale for added nutrients, along with a zesty dressing made from olive oil, apple cider vinegar, and maple syrup. This combination not only makes for a colorful presentation but also enhances the flavors that embody the essence of fall. Feel free to customize the ingredients based on your preferences or what’s available locally.

How do I prepare quinoa for this salad?

To prepare quinoa for your Cozy Fall Harvest Quinoa Salad, start by rinsing one cup of quinoa under cold water to remove its natural bitterness. Then, combine it with two cups of water or vegetable broth in a pot. Bring it to a boil, reduce the heat to low, cover, and simmer for about 15 minutes until all the liquid is absorbed. Fluff the quinoa with a fork and let it cool before adding it to your salad. Properly cooked quinoa provides a nutty flavor and perfectly complements other ingredients.

Can I make this salad ahead of time?

Yes! The Cozy Fall Harvest Quinoa Salad can be made ahead of time, making it an excellent choice for meal prep or gatherings. Prepare the salad by cooking the quinoa and roasting the vegetables earlier in the day or even the night before. Store it in an airtight container in the fridge. However, it’s best to add the dressing just before serving to maintain freshness and crunchiness in the salad. Enjoying this salad chilled or at room temperature is also possible.

What are some variations for this salad?

There are many ways to customize your Cozy Fall Harvest Quinoa Salad! Consider adding roasted Brussels sprouts or diced apples for extra texture and flavor. You can swap out pecans for walnuts or almonds if you prefer different nuts. Adding feta cheese or goat cheese can enhance creaminess while keeping it flavorful. For those who love protein, grilled chicken or chickpeas can be included as well. Feel free to get creative based on your taste preferences!

Conclusion for Cozy Fall Harvest Quinoa Salad:

In summary, the Cozy Fall Harvest Quinoa Salad is a nutritious and vibrant dish perfect for autumn gatherings or everyday meals. With its wholesome ingredients like quinoa, roasted vegetables, and flavorful dressing, this salad offers both taste and nutrition. You can easily prepare it ahead of time or customize it according to your preferences, making it versatile and convenient. Embrace the flavors of fall with this delightful recipe that brings warmth and comfort to your dining table!