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Split Pea Soup with Ham


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  • Author: Rachel
  • Total Time: 1 hour 45 minutes
  • Yield: Serves 6

Description

Split Pea Soup with Ham is a comforting dish that warms the soul with its rich flavors and creamy texture. This delightful soup combines tender split peas, savory ham, and fresh vegetables into a hearty bowl that’s perfect for chilly nights. Ideal for family gatherings or meal prep, this recipe ensures everyone around the table will be asking for seconds.


Ingredients

Scale
  • 1 cup dried green or yellow split peas
  • 1 ham hock (about 1 lb)
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Rinse split peas under cold water until clear.
  2. In a large pot, heat a drizzle of olive oil over medium heat. Sauté onion and garlic until fragrant.
  3. Add carrots and celery; cook until softened.
  4. Stir in split peas, vegetable broth, and bay leaf. Bring to a gentle boil.
  5. Nestle the ham hock into the pot, reduce heat to simmer, cover, and cook for about 1-1.5 hours until peas are tender.
  6. Optional: Blend part of the soup for creaminess or leave it chunky.
  7. Remove the ham hock; shred meat back into soup. Season with salt and pepper before serving.
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 20mg