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Easy Lentil Soup


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 servings 1x

Description

Indulge in the heartwarming goodness of Easy Lentil Soup, a perfect blend of earthy lentils, fresh vegetables, and aromatic spices. This nourishing dish simmers to perfection, filling your kitchen with delightful scents that evoke comfort and warmth. Ideal for cozy evenings or meal prep, this soup is not only delicious but also highly customizable to suit your tastes. Enjoy it hot with a side of crusty bread for a fulfilling meal that nourishes both body and soul.


Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 1 stalk celery, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, drizzle olive oil until shimmering. Add onions, carrots, and celery; sauté for about five minutes until softened.
  2. Stir in minced garlic and sauté until fragrant. Add cumin, paprika, and thyme; cook for an additional minute.
  3. Add lentils and diced tomatoes along with vegetable broth; bring to a gentle boil then reduce heat to simmer.
  4. Cook for about 25 minutes or until lentils are tender. Adjust thickness with extra broth if needed.
  5. Season with salt and pepper before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg