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Texas Cowboy Caviar Dip


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Approximately 8 servings 1x

Description

Texas Cowboy Caviar Dip is a vibrant and zesty blend of fresh vegetables, black beans, and a tangy lime dressing. This crowd-pleasing dip captures the spirit of summer gatherings with its delightful crunch and bold flavors. Perfect for game days, BBQs, or casual snacking, serve it with tortilla chips or as a topping for grilled meats for an unforgettable taste experience.


Ingredients

Scale
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) sweet corn, drained
  • 1 cup diced fresh tomatoes
  • 1/2 cup finely chopped red onion
  • 1/2 cup diced bell pepper (red or yellow)
  • 1/4 cup chopped fresh cilantro
  • 2 tbsp fresh lime juice
  • 2 tbsp extra virgin olive oil
  • 1 jalapeño pepper, finely chopped (optional)
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. Dice the bell pepper, red onion, and jalapeños into small pieces.
  3. Rinse black beans and corn under cold water; drain well.
  4. In a large bowl, combine black beans, corn, tomatoes, onion, bell pepper, jalapeños (if using), and cilantro.
  5. Drizzle lime juice and olive oil over the mixture; stir until well combined.
  6. Season with salt and pepper to taste.
  7. Cover and refrigerate for at least one hour to allow flavors to meld.
  8. Serve chilled with tortilla chips or sliced veggies.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 110
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg