Description
Keto Greek Cucumber Salad is a refreshing and vibrant dish that perfectly embodies Mediterranean flavors. Bursting with crisp cucumbers, juicy cherry tomatoes, tangy feta cheese, and briny Kalamata olives, this low-carb salad is an ideal accompaniment for summer picnics or barbecues. Easy to prepare and visually stunning, it’s a delightful option for anyone following a keto lifestyle. Enjoy it as a light lunch or serve it alongside your favorite grilled meals for a taste of the Mediterranean.
Ingredients
Scale
- 2 cups English cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup Kalamata olives, pitted and sliced
- 1 tsp dried oregano
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
Instructions
- In a large bowl, combine the sliced cucumbers, halved cherry tomatoes, and red onions.
- Add the crumbled feta cheese and Kalamata olives to the mixture.
- Sprinkle the dried oregano over everything.
- Drizzle with olive oil and lemon juice before gently tossing to combine.
- Serve immediately or chill in the refrigerator for one hour for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking Required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg