Description
Bright, refreshing, and bursting with flavor, this Fruit Salad with Honey-Lime Poppy Seed Dressing is the perfect summer dish. Juicy strawberries, sweet blueberries, and succulent mangoes come together in a colorful medley that’s enhanced by a tangy honey-lime dressing. Ideal for picnics, brunches, or as a light dessert, this salad will impress your guests while providing a healthy snack option that is both delicious and visually appealing.
Ingredients
Scale
- 1 cup fresh strawberries, hulled and quartered
- 1 cup fresh blueberries
- 1 ripe mango, diced
- 2 tablespoons raw honey
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon poppy seeds
Instructions
- Rinse all fruits under cool water; pat dry gently.
- Hull strawberries and slice them into quarters. Chop mango into bite-sized cubes.
- In a small bowl, whisk together honey, lime juice, and poppy seeds until smooth.
- In a large bowl, combine prepared fruits and drizzle with dressing. Toss gently to coat.
- Chill in the refrigerator for about 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 120
- Sugar: 19g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg