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Fresh Cucumber Sweet Pepper Salad


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Fresh Cucumber Sweet Pepper Salad is a colorful and refreshing dish that brings the essence of summer to your table. With crunchy cucumbers and sweet bell peppers, this salad is not only visually appealing but also a flavor-packed delight. Perfect for picnics, family gatherings, or as a light side dish, it’s an easy-to-make recipe that everyone will love.


Ingredients

Scale
  • 2 cups fresh cucumbers, thinly sliced
  • 1 cup sweet bell peppers (mixed colors), chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley or dill, chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers under cold water and slice them into thin rounds. Set aside.
  2. Chop sweet bell peppers into bite-sized pieces and thinly slice the red onion.
  3. In a large mixing bowl, combine cucumbers, bell peppers, red onion, and fresh herbs.
  4. Drizzle olive oil and lemon juice over the mixture. Toss gently to coat all ingredients evenly.
  5. Season with salt and pepper to taste. Serve immediately or refrigerate for 30 minutes to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 4g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg