Description
Blueberry Peach Feta Salad is a vibrant and refreshing dish that perfectly encapsulates the essence of summer. Bursting with sweet, juicy peaches and tangy blueberries, each bite offers a delightful contrast enhanced by creamy feta cheese. This salad not only looks stunning on your table but also delivers a refreshing flavor profile that makes it an ideal accompaniment to picnics, barbecues, or any outdoor gathering. Quick to prepare in under 15 minutes, it’s perfect for those busy days when you want something delicious yet healthy. With its nutrient-rich ingredients, this salad is packed with vitamins and minerals, making it a tasty way to indulge without guilt.
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 cup fresh blueberries
- 1 cup crumbled feta cheese
- 4 cups baby spinach or mixed greens
- 2 tablespoons balsamic vinegar
Instructions
- Wash all fruits thoroughly. Slice the peaches, removing the pit.
- In a large serving bowl, place the baby spinach or mixed greens as the base.
- Layer the sliced peaches and blueberries over the greens.
- Sprinkle crumbled feta cheese evenly on top.
- Drizzle balsamic vinegar over the salad just before serving.
- Optional: Gently toss to combine and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 10g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg