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Mandarin Orange Salad Dish

Mandarin Orange Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Mandarin Orange Salad is a vibrant, refreshing mix of sweet mandarins and crisp greens, perfect for brightening up any meal or gathering.


Ingredients

Scale
  • 4 cups mixed greens (arugula and spinach)
  • 1 cup mandarin oranges (fresh or canned, drained)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1/3 cup pecans (toasted)
  • 3 tablespoons balsamic vinaigrette

Instructions

  1. Rinse and dry the mixed greens, then place them in a large bowl.
  2. Add the mandarin oranges, ensuring they are well-drained if canned.
  3. Sprinkle the crumbled feta cheese and toasted pecans over the salad.
  4. Thinly slice the red onion and add it to the mix.
  5. Drizzle with balsamic vinaigrette and toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg