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Tahini Honey Toast


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  • Author: Jennifer
  • Total Time: 8 minutes
  • Yield: 2 servings 1x

Description

Indulge in the delightful experience of Tahini Honey Toast, where creamy tahini meets sweet honey atop perfectly toasted bread. This simple yet sophisticated dish is perfect for breakfast, brunch, or a quick snack. With endless topping possibilities, every bite is a harmonious blend of flavors and textures that elevates your meal while providing wholesome nutrition.


Ingredients

Scale
  • 2 slices whole grain bread (60g each)
  • 2 tbsp tahini (30g)
  • 1 tbsp raw honey (21g)
  • Optional toppings: sliced bananas (50g) or mixed nuts (15g)

Instructions

  1. Toast the bread slices until golden brown.
  2. In a bowl, mix tahini and honey until smooth.
  3. Spread the tahini-honey mixture generously on warm toast.
  4. Top with sliced bananas or nuts if desired.
  5. Enjoy immediately for the best flavor and texture.
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Breakfast/Snack
  • Method: Toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice (90g)
  • Calories: 250
  • Sugar: 16g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg