Description
Stir-fried Potatoes Minced Meat is a comforting, one-pan dish that harmonizes crispy potatoes and savory minced meat. This easy-to-make recipe transforms simple ingredients into a satisfying meal, perfect for busy weeknights or family gatherings. With vibrant vegetables and rich seasonings, each bite delivers a delightful balance of flavors and textures. Serve it on its own or over rice for a heartier option!
Ingredients
Scale
- 4 medium Russet potatoes (about 600g), peeled and cubed
- 1 lb (450g) ground beef or pork
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped (any variety)
- 3 tbsp low-sodium soy sauce
- Salt, to taste
- Freshly cracked black pepper, to taste
- 2 tbsp vegetable oil
Instructions
- Prepare all ingredients by peeling and cubing the potatoes, dicing the onion, and mincing the garlic.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the cubed potatoes and sauté for approximately 8 minutes until tender and golden-brown.
- Stir in the diced onion and cook until translucent, about 3 minutes.
- Add the ground meat to the skillet, breaking it apart with a spatula as it cooks until browned (about 5 minutes).
- Mix in the minced garlic and bell peppers; sauté for another 5 minutes.
- Drizzle soy sauce over the mixture, stirring well. Season with salt and black pepper to taste.
- Cook for an additional 3 minutes, then serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: General
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg