Description
Spring Vegetable Quiche is a vibrant and delicious dish perfect for celebrating seasonal produce. With its flaky crust and a medley of fresh vegetables, this quiche creates an inviting aroma that will have everyone eager to dig in. Ideal for brunches or light dinners, it’s versatile enough to accommodate your favorite veggies and is sure to impress your guests with its stunning presentation.
Ingredients
Scale
- 1 pie crust (store-bought or homemade)
- 4 large eggs
- 1 cup whole milk
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, diced (red or yellow)
- 1 cup feta cheese, crumbled
- 1 tsp fresh thyme or basil, chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Place the pie crust in a tart pan or pie dish, gently pressing it into place.
- In a skillet over medium heat, sauté the bell peppers and spinach in olive oil until softened (about 5 minutes).
- In a large bowl, whisk together eggs and milk; season with salt and pepper.
- Fold in the sautéed vegetables, cherry tomatoes, and feta cheese.
- Pour the mixture into the prepared crust and bake for 35-40 minutes until set in the center and lightly browned on top.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Brunch
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 slice (112g)
- Calories: 235
- Sugar: 3g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 155mg