Description
Sesame Rice Noodle Salad is a vibrant and refreshing dish that brings together tender rice noodles, crisp vegetables, and a nutty sesame dressing. Perfect for warm weather gatherings or as a light meal, this salad bursts with flavor and color. Quick to prepare, it’s an ideal choice for busy weeknights or impressing guests at any occasion. Enjoy this delightful combination of textures and tastes that will have everyone asking for seconds!
Ingredients
Scale
- 8 oz rice noodles
- 1 cup bell peppers, thinly sliced
- 1 cup cucumber, diced
- 1 cup carrots, shredded
- 3 tbsp toasted sesame oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp lime juice (freshly squeezed)
- 1 tbsp honey or maple syrup
- ¼ cup fresh cilantro, chopped (or parsley)
Instructions
- Cook the rice noodles according to package instructions until tender but still firm (al dente). Drain and rinse under cold water.
- Prepare the vegetables by slicing and dicing them into bite-sized pieces.
- In a small bowl, whisk together sesame oil, soy sauce, lime juice, honey (or maple syrup), and a pinch of salt until smooth.
- In a large bowl, combine the cooled noodles and vegetables. Pour the dressing over the top and toss gently until everything is evenly coated.
- Top with chopped cilantro before serving. Enjoy chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 370mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg