Description
Savory oatmeal with egg is a delightful twist on traditional breakfast that combines creamy rolled oats with a perfectly runny egg, drizzled with soy sauce and topped with fresh green onions. This hearty dish is not only quick to prepare but also offers a satisfying blend of flavors and textures that will elevate your morning routine. Ideal for lazy weekends or busy weekdays alike, it’s a nourishing option that guarantees comfort in every bite.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups vegetable or chicken broth
- 2 large eggs
- 2 tablespoons low-sodium soy sauce
- 2 green onions, chopped
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring the broth to a boil. Stir in the rolled oats and reduce heat to low. Cook for about 5 minutes, stirring occasionally until creamy.
- Remove from heat and mix in soy sauce, salt, and pepper.
- In a nonstick skillet over medium heat, crack the eggs and cook sunny-side up for about 3-4 minutes until whites are set.
- Divide the savory oatmeal into bowls and top each with an egg. Add chopped green onions and red pepper flakes before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 360
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 370mg