Description
Savor the delightful flavors of a Sausage Tomato Cheese Omelet, where fluffy eggs cradle savory sausage, juicy tomatoes, and melted cheese. Ideal for breakfast or brunch, this dish comes together effortlessly and transforms any meal into a comforting experience. Impress your friends and family with this simple yet satisfying recipe that delivers smiles with every bite.
Ingredients
Scale
- 4 large eggs
- 1 cup cooked sausage (chopped)
- 1 cup ripe tomatoes (diced)
- ½ cup cheddar cheese (shredded)
- ¼ cup onion (diced)
- Salt & pepper to taste
- 1 tbsp olive oil or butter
Instructions
- Prep your ingredients: Chop tomatoes, onions, and cook sausage if not already done.
- Sauté the sausage: Heat olive oil or butter in a non-stick skillet over medium heat. Add sausage and cook until browned (5-7 minutes).
- Add onions and tomatoes: Stir in onions until translucent, then add tomatoes and cook for another 3-4 minutes.
- Whisk eggs: In a bowl, whisk eggs with salt and pepper until frothy.
- Combine: Pour eggs over the filling in the skillet. Lift edges gently with a spatula to let uncooked egg flow underneath.
- Add cheese & fold: Sprinkle cheese on top when eggs are slightly set; fold omelet in half using a spatula.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 omelet (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 370mg