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Pumpkin Banana Muffins


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Pumpkin Banana Muffins combine the comforting flavors of ripe bananas and pumpkin puree, creating a moist and fluffy treat perfect for breakfast or an afternoon snack. Bursting with autumn spices, these muffins are not only delicious but also easy to make, allowing you to enjoy warm, homemade goodness in no time. Ideal for sharing with friends or indulging solo, these delightful muffins encapsulate the essence of cozy fall days.


Ingredients

Scale
  • 23 ripe bananas (mashed)
  • 1 cup canned pumpkin puree
  • 1 ½ cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp cinnamon (optional: add nutmeg or cloves)
  • 2 large eggs (room temperature)
  • ¾ cup granulated sugar
  • ⅓ cup vegetable oil

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with paper liners.
  2. In a mixing bowl, combine mashed bananas and pumpkin puree until smooth.
  3. In another bowl, whisk together flour, baking powder, and cinnamon.
  4. Gradually fold the dry ingredients into the banana-pumpkin mixture until just combined; avoid over-mixing.
  5. Stir in sugar and any optional add-ins like chocolate chips or nuts.
  6. Fill each muffin cup about three-quarters full with batter.
  7. Bake for 18-20 minutes or until golden brown and a toothpick inserted comes out clean.
  8. Allow to cool for five minutes before transferring to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 198
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg