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Parmesan Chicken


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Parmesan Chicken is a delightful dish that elevates weeknight dinners into gourmet experiences. With a crispy, golden-brown crust made from freshly grated Parmesan cheese and crunchy panko breadcrumbs, each bite reveals juicy chicken that bursts with flavor. This easy-to-make recipe not only impresses family and friends but also creates lasting memories around the dinner table. Perfect for any occasion, Parmesan Chicken is sure to become a household favorite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix together Parmesan cheese, panko breadcrumbs, garlic powder, and oregano.
  4. Drizzle olive oil over each chicken breast, then coat them in the breadcrumb mixture until fully covered.
  5. Place the coated chicken on a parchment-lined baking sheet.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  7. Squeeze fresh lemon juice over the chicken after baking for added brightness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 330
  • Sugar: 0g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg