Description
Lemon Herb Grilled Chicken is a delightful summer dish that bursts with zesty flavors and tender juiciness. Marinated in a mix of fresh lemon juice, aromatic herbs, and garlic, this chicken is grilled to perfection, making it a centerpiece for any backyard gathering. With its vibrant colors and enticing aroma, this recipe not only satisfies the palate but also creates memorable moments with family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 fresh lemons (juiced)
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh parsley (chopped)
- 2 tbsp fresh thyme leaves
- 3 garlic cloves (minced)
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Prepare the Marinade: In a bowl, whisk together lemon juice, minced garlic, olive oil, parsley, thyme, salt, and pepper.
- Marinate the Chicken: Place chicken breasts in a zip-top bag or shallow dish. Pour marinade over chicken and ensure all pieces are coated well. Refrigerate for at least 30 minutes.
- Preheat the Grill: Heat your grill to medium-high.
- Grill the Chicken: Cook marinated chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F (75°C) and has nice grill marks.
- Rest Before Serving: Remove from grill; let rest for about 5 minutes before slicing. Serve with seasonal veggies or a salad.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg