Description
Hawaiian Fried Rice is a colorful, flavorful dish that combines sweet pineapple, vibrant bell peppers, and savory soy sauce for a delightful meal. Perfect for busy weeknights or gatherings, this recipe makes use of day-old jasmine rice for optimal texture and taste. With its easy preparation and stunning presentation, Hawaiian Fried Rice is sure to impress your family and friends while satisfying your cravings for tropical flavors.
Ingredients
Scale
- 2 cups day-old jasmine rice
- 1 cup fresh pineapple chunks
- 1 cup bell peppers (mixed red, yellow, green), chopped
- 4 green onions (chopped)
- 3 tablespoons low-sodium soy sauce
- 2 large eggs
- 2 tablespoons vegetable oil
Instructions
- If not using leftover rice, cook jasmine rice according to package instructions and let it cool completely.
- Chop the pineapple, bell peppers, and green onions while the rice cools.
- Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the bell peppers and stir-fry for about 3-4 minutes until slightly softened but still crunchy.
- Push veggies to one side; add beaten eggs on the other side and scramble until just set.
- Stir in the cooled rice, soy sauce, and pineapple chunks. Mix thoroughly and heat for about 5 minutes.
- Toss in chopped green onions before serving; adjust seasoning if necessary.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 120mg