Description
Indulge in the mouthwatering flavors of this Garlic Mushrooms Cauliflower Skillet. With the enticing aroma of sautéed garlic, tender mushrooms, and crisp cauliflower, this dish is perfect for any weeknight dinner or gathering. It’s quick to prepare and bursting with earthy flavors that will leave everyone at the table asking for seconds. Elevate your dining experience with this versatile recipe that can be served as a side or main dish.
Ingredients
Scale
- 4 cups cauliflower florets (fresh)
- 2 cups cremini mushrooms (sliced)
- 4 cloves fresh garlic (minced)
- 2 tablespoons extra virgin olive oil
- 1/4 cup fresh parsley (chopped)
- Salt and pepper to taste
Instructions
- Wash the cauliflower thoroughly and cut it into bite-sized florets. Mince the garlic.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Sauté cauliflower florets for about 5 minutes, stirring occasionally until golden brown.
- Add sliced mushrooms and minced garlic to the skillet; cook for an additional 5 minutes until mushrooms are tender.
- Season with salt, pepper, and chopped parsley just before serving. Adjust seasoning as needed.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg