Description
Crispy Chicken Flautas with Guacamole Salsa are a delightful culinary treat that brings together tender, seasoned chicken wrapped in golden, crispy tortillas and served with a creamy avocado salsa. Perfect for family gatherings, game nights, or casual dinners, these flautas are not only easy to make but also incredibly satisfying. Each bite offers a harmonious blend of flavors and textures that will leave everyone asking for seconds!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 corn tortillas
- 2 ripe avocados
- 2 tbsp fresh lime juice
- ¼ cup fresh cilantro, chopped
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper to taste
- Oil for frying (enough to submerge flautas)
Instructions
- 1. Prepare the Chicken: Poach chicken breasts in simmering water seasoned with salt and pepper for about 15 minutes until tender. Shred the chicken once cool.
- 2. Season: Mix shredded chicken with garlic powder and cumin.
- 3. Wrap: Warm tortillas in a dry skillet. Place a few tablespoons of chicken on each tortilla, roll tightly, and secure with toothpicks if needed.
- 4. Fry: Heat oil in a deep skillet over medium-high heat. Fry each flauta for 3-4 minutes per side until golden brown and crispy.
- 5. Make Guacamole: In a bowl, mash avocados and mix with lime juice, chopped cilantro, salt, and pepper.
- 6. Serve: Drain flautas on paper towels and serve hot with guacamole salsa for dipping.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 2 flautas (120g)
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg