Description
Savor the vibrant flavors of Chicken with Mango Salsa, a dish that transforms simple chicken breasts into a tropical feast. The sweet and tangy mango salsa perfectly complements the juicy, grilled chicken, creating a delightful meal that’s ideal for summer barbecues or casual weeknight dinners. This recipe is easy to prepare and sure to impress family and friends alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 ripe mangoes, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium-high heat. Season each chicken breast generously with salt and pepper.
- Grill the seasoned chicken for 6-7 minutes per side until golden brown and cooked to an internal temperature of 165°F (75°C).
- While the chicken cooks, prepare the mango salsa by combining diced mangoes, red onion, cilantro, lime juice, salt, and pepper in a bowl.
- Once the chicken is done, let it rest for a few minutes before slicing.
- Serve the sliced chicken topped with mango salsa and additional lime juice if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast with salsa (approximately 200g)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 90mg