Description
BBQ Chicken Bowls with Sweet Potatoes are a flavorful and satisfying meal, perfect for any occasion. Juicy grilled chicken coated in rich barbecue sauce pairs beautifully with sweet, caramelized sweet potatoes, creating a delightful combination of textures and tastes. Whether you’re hosting a summer barbecue or enjoying a cozy weeknight dinner, these bowls are sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 2 medium sweet potatoes (about 1 lb), diced
- 1 cup barbecue sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 green onions, chopped (for topping)
- ¼ cup fresh cilantro, chopped (for topping)
Instructions
- Preheat oven to 400°F (200°C).
- Dice sweet potatoes into 1-inch cubes and toss with olive oil, salt, and pepper.
- Spread on a baking sheet and roast for 25-30 minutes until tender.
- While potatoes roast, preheat grill to medium-high heat.
- Coat chicken breasts with barbecue sauce and grill for 6-7 minutes per side until cooked through (internal temperature of 165°F/75°C).
- Let chicken rest for 5 minutes before slicing.
- Assemble bowls by layering roasted sweet potatoes and sliced chicken; top with green onions and cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 12g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 90mg