Description
Baked BBQ Chicken is a delightful, easy-to-make dish that fills your kitchen with mouthwatering aromas and promises a flavor-packed experience. Juicy chicken breasts are coated in a tangy BBQ sauce, creating a perfect balance of sweetness and smokiness. Ideal for family dinners or gatherings, this recipe guarantees tender, caramelized chicken that will impress guests and satisfy cravings. Enjoy the simplicity of preparation while savoring every delicious bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce (store-bought or homemade)
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp black pepper
- Fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Place chicken breasts in the dish. Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Rub spices into the chicken.
- Generously coat each piece with BBQ sauce using a brush or spoon.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C) and edges are crispy.
- Let rest for 5 minutes before slicing. Garnish with parsley if desired before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 14g
- Sodium: 710mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg