Description
Asian Mango Chicken is a tropical delight that brings together tender chicken and sweet, juicy mangoes in a savory sauce infused with Asian spices. This quick and easy recipe is perfect for weeknight dinners or impressing guests. Serve it over rice or noodles for a complete meal bursting with flavor, making every bite a celebration of summer.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 pound)
- 1 ripe mango, diced
- 3 cloves garlic, minced
- 1 thumb-sized piece of fresh ginger, grated
- 1/3 cup low-sodium soy sauce
- 2 tbsp pure honey
- Juice of 1 lime
- 2 tbsp vegetable oil
Instructions
- Rinse chicken under cold water, pat dry, and cut into bite-sized pieces.
- Marinate chicken in soy sauce, honey, lime juice, garlic, and ginger for at least 30 minutes.
- Heat oil in a skillet over medium-high heat. Add marinated chicken in a single layer; cook until golden brown (about 5 minutes). Flip and cook until nearly done.
- Stir in diced mango and remaining marinade; simmer for about 3 minutes until the sauce thickens.
- Serve hot over rice or noodles, garnished with sesame seeds if desired.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 16g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg