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High Protein Greek Yogurt Bagels


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Makes 4 bagels 1x

Description

High Protein Greek Yogurt Bagels are fluffy, nutritious delights perfect for breakfast or any meal. Made with simple ingredients, these protein-packed bagels will energize your mornings!


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup plain Greek yogurt
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 egg (for egg wash, optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, whisk together flour, baking powder, and salt.
  3. Fold in Greek yogurt until a shaggy dough forms.
  4. Knead gently on a floured surface for 1-2 minutes.
  5. Divide dough into four pieces; shape each into an 8-inch rope and form circles.
  6. Place on a parchment-lined baking sheet, brush with egg wash if desired, and bake for 20-25 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (approximately 100g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 270mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg