Description
Spring Lemon Herb Chicken is a zesty, vibrant dish that’s perfect for welcoming the warmer months. Featuring succulent chicken breasts marinated in a bright blend of fresh lemon juice, fragrant herbs, and garlic, this recipe will elevate any meal. Ideal for busy weeknights or entertaining friends, it’s quick to prepare and bursting with flavor. Serve it alongside seasonal veggies or rice for a delightful dining experience that brings everyone together.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 large fresh lemons (juiced and zested)
- 1/4 cup fresh parsley (chopped)
- 2 tablespoons fresh thyme (chopped)
- 2 tablespoons fresh rosemary (chopped)
- 4 cloves garlic (minced)
- 1/4 cup extra-virgin olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon honey (optional)
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, chopped herbs, salt, pepper, and honey.
- Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Ensure each piece is well-coated and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat (400°F) or oven to 375°F.
- Grill chicken for about 6-7 minutes per side until fully cooked (internal temperature of 165°F) or bake for 25-30 minutes until golden brown.
- Let chicken rest for 5 minutes before slicing. Serve with seasonal veggies or rice.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 2g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg