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Grilled Salmon Mango Salsa


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  • Author: Jennifer
  • Total Time: 31 minutes
  • Yield: Serves 4

Description

Grilled Salmon with Mango Salsa is a vibrant dish that brings the flavors of summer to your table. This delightful recipe features perfectly grilled salmon topped with a fresh and zesty mango salsa, creating an irresistible combination of sweet and savory. Ideal for any occasion, it’s not just a meal but a culinary adventure that will transport you to a tropical paradise. Perfect for gatherings or weeknight dinners, this dish is quick to prepare and sure to impress family and friends alike.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 ripe mango, diced
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño pepper, seeded and minced
  • Juice of 2 limes
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together olive oil, lime juice, salt, and pepper.
  2. Combine diced mango, red onion, jalapeño, cilantro, and lime juice in another bowl for the salsa.
  3. Marinate salmon fillets in the marinade for 15-30 minutes.
  4. Preheat grill to medium-high heat (375°F).
  5. Grill salmon skin-side down for 6-8 minutes per side until flaky.
  6. Top grilled salmon with mango salsa before serving.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with salsa (6 oz)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 75mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg