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Apple Cranberry Pecan Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Apple Cranberry Pecan Salad is a refreshing and vibrant dish that beautifully combines the sweetness of crisp apples, the tartness of dried cranberries, and the satisfying crunch of toasted pecans. This salad is not only a feast for the eyes with its colorful presentation but also a delightful medley of flavors and textures. Perfect for any occasion—from holiday gatherings to casual weeknight dinners—this easy-to-make salad offers a nutritious option that can stand alone as a light meal or serve as a complement to heartier dishes. With endless customization possibilities, you can easily adapt this recipe to suit your personal taste by adding proteins like grilled chicken or chickpeas, making it a versatile addition to your culinary repertoire.


Ingredients

Scale
  • 2 cups fresh apples (diced)
  • 1 cup dried cranberries
  • 1 cup chopped pecans (toasted)
  • 4 cups mixed greens (baby spinach or arugula)
  • 1/2 cup pomegranate seeds (optional)

Instructions

  1. Wash all produce thoroughly. Dice the apples and toss them in lemon juice to prevent browning.
  2. In a large bowl, combine mixed greens as the base.
  3. Add diced apples, dried cranberries, and chopped pecans to the greens; toss gently.
  4. Incorporate optional pomegranate seeds for added sweetness and color.
  5. Drizzle with balsamic vinaigrette dressing and toss lightly to coat.
  6. Serve immediately on plates or directly from the bowl.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg